Welcome to Therapy!

Whether you’re a teen searching for a sense of direction, a parent struggling to hold it all together, or an adult feeling stressed and overwhelmed, I can provide a safe space for you to explore, grow, and heal. Understanding how you got “here” is often important as you try to get “there.” It can be a lonely journey without someone alongside you.

I understand that finding the right therapist is paramount when it comes to seeking guidance, or when you need someone to share your story with. I also appreciate that asking for help is often difficult and uncomfortable. I am experienced, approachable, and I enjoy working collaboratively with people from all walks of life.

I am a licensed Marriage and Family Therapist and I specialize in working with adults, families and teens who are experiencing stress from a variety of sources.

I draw from a variety of therapeutic models and work from a place of respect, kindness, and understanding. I pride myself on being positive and focused on the unique strengths of my clients. I believe that my love for what I do has a strong impact on the families and individuals I serve.

In addition to my private psychotherapy practice, I’m also the founder and owner of Sana Copia, through which I lead small group wellness programs for women that are fully virtual.

Please note: While I am not currently accepting new clients in my online therapy practice, I have openings in my Sana Copia wellness programs for women. Learn more about Sana Copia at www.sanacopia.com.